Biomedical and Biopharmaceutical Research

Authors

Dr Nilargha Chowdhury; Dr Laxmi Narayan Meena; Dr Kiran Patil; Dr Ragini Raman Author

Keywords:

Sports injuries, orthopedic care, rehabilitation, regenerative medicine, physiotherapy.

Abstract

ABSTRACT
Background: Sports injuries are a significant concern for athletes and physically active individuals, affecting their performance, daily activities, and long-term health. These injuries vary in severity, ranging from minor strains to complex ligament tears, often requiring specialized orthopedic care for effective recovery. Traditional rehabilitation methods, such as the RICE (Rest, Ice, Compression, Elevation) protocol, have long been the standard approach, but advancements in sports medicine have introduced innovative techniques that enhance healing and prevent re-injury.
Objective: This study aims to examine the evolving approaches in sports injury rehabilitation, evaluating their effectiveness and impact on recovery outcomes.
Methods: A systematic review of literature was conducted, analyzing clinical trials, case studies, and meta-analyses related to sports rehabilitation techniques. The study assessed traditional and modern rehabilitation methods, their success rates, and patient outcomes. Data were gathered from medical databases, including PubMed, Scopus, and Google Scholar, focusing on research published in the last decade.
Results: Findings indicate that modern rehabilitation techniques, such as regenerative medicine, neuromuscular training, and hydrotherapy, offer faster recovery and improved long-term functionality compared to conventional methods. Wearable technology and real-time monitoring have further enhanced rehabilitation outcomes, while psychological support has been recognized as a critical factor in injury recovery.
Conclusion: Despite advancements in rehabilitation strategies, challenges such as accessibility, high costs, and lack of standardization persist. Interdisciplinary collaboration among orthopedic specialists, physiotherapists, and sports scientists is essential for optimizing rehabilitation outcomes. Future research should focus on refining these techniques, addressing affordability concerns, and making advanced rehabilitation accessible to athletes at all levels. By integrating medical innovations with technological advancements, sports rehabilitation can achieve more effective and sustainable recovery solutions.